Heart & Sole

Be in the know with this season’s details for 6th-8th graders and register today!

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Heart & Sole Logo
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Two Girls on the Run participants smile at the camera while running at an outdoor practice in yellow shirts

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Spring Season

Registration will open January 9, 2025!

Overview-HAS

Overview
Two girls
  • Registration opens January 9, 2025.
  • Program starts mid-February to early-March depending on your site.
  • Our standard schedule is to practice 2 times a week for 8 weeks, but schedules will vary by site.
  • A season-culminating 5K event will be held in Eau Claire's Carson Park on May 10, 2025.
Two girls

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Financial Aid

SCHOLARSHIPS ARE AWARDED WHEN YOU REGISTER ON-LINE!  It is quick and easy to apply, simply answer the scholarship questions during registration, and our system will determine your eligibility and adjust the fee accordingly. 

January 2024

  • January 9, 2025

    Registration opens!

  • Mid-February to Early-March, 2025

    Spring Season Begins!

Reg fees - H&S

Registration Fees

Building confidence and setting young girls down the path of a healthy lifestyle is PRICELESS! However, there are real costs associated with operating a non-profit organization and delivering the Girls on the Run program to hundreds of girls in the Chippewa Valley area each year.

Registration is $185 per girl and includes:

  • 16 ninety-minute sessions conducted by nationally certified GOTR volunteer coaches
  • Curriculum and lesson materials
  • A journal to track the fun 
  • A healthy snack at each session
  • Official GOTR T-shirt and water bottle
  • 5K Registration fee & T-shirt
  • 5K Running Buddy Registration fee & T-shirt
  • 5K Medals for girls & their running buddy
  • Post 5K Celebration which includes free snacks, activities, free face painting and happy hair, banging music, and so many memories!

Scholarships are available when registering!

Registration Fee Guide
Registration Type Price
Full-Price Registration  $184
Financial Assistance Sliding Scale
COVID-19 Information

Information found here.

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My girl isn't a big runner; is this program for her? OR My girl is already a skilled runner. Is this program for her?

Yes! We are much more than a running program, and every participant can benefit from the experience of building confidence through accomplishment while participating in our rich, curriculum-based, age-appropriate, interactive lessons. Expect lots of games, talking, laughing and processing in addition to running at each practice. And know that when we say run, we mean run, walk, skip, roll or push, just as long as you are moving foward!

What does the program fee include?

Through generous donors we're able to offer the 8-week, 16-lesson program for $170, which is substancially less than the actual cost of the program. Your program registration fee includes all lesson materials, including GOTR curriculum, activity sheets, lap counters and more, a GOTR t-shirt, a bib entry into the season-ending 5K along with your running buddy's registration, a finisher's medal, a GOTR water bottle and a healthy snack at every practice.

We can't afford the program registration fee, but our child would love to participate. How does the scholarship program work?

Don't let cost stop you from participating! We are committed to making Girls on the Run accessible to all who want to particpate! Thanks to generous donors and community supporters, program scholarships are available to any family who needs it. The online registration form will walk you through a few questions to find the fee that is right for your family based on a sliding scale.

When does the 8-week season begin?

Practices will begin at the beginning of March. The culminating event will be the 5K in early May. More information will be shared by the GOTR staff and by your girl's coaches once the season begins.

Do girls need to attend both days each week in order to register?

Yes! Since most of our teams fill up quickly, if your girl will be unable to attend all the sessions, please save room for a girl who can, and consider joining us in a future season when she can enjoy the entire program.

Is there a way for me to sponsor a participant for a season?

Yes! As a mission-driven 501(c)3, Girls on the Run relies on generous donors in order to provide thousands of dollars in program scholarships for families in need. Click here to sponsor a participant this season.